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Yin Yoga Session with Cosmoenergy Healing - "Dorit guiding a client through a Yin Yoga pos

Yin Yoga Private Lessons

Experience Transformative Yin Yoga and Cosmoenergy Healing for Holistic Well-being

Transform Your Well-being with Yin Yoga and Cosmoenergy Healing

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Dorit offers private Yin Yoga sessions uniquely enhanced with Cosmoenergy channeling, peaceful meditations, and hypnotic voice suggestions tailored to your current state of being. Yin Yoga’s deep, meditative stretches, combined with Cosmoenergy, purify and strengthen your energy fields, offering stress reduction, emotional balance, and physical health benefits.

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Key Benefits:

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  • Deep Relaxation and Stress Relief: Slow, deliberate poses, high-frequency energy, and soothing meditations provide profound relaxation and tension release.

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  • Enhanced Energy Flow: Cosmoenergy channels cleanse and revitalize your energy, promoting better physical health and emotional well-being.

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  • Personalized Healing: Dorit tailors each session to your unique needs, ensuring optimal results.

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  • Holistic Well-being: Experience a comprehensive approach to healing that integrates physical, emotional, and energetic balance.

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  • Hypnotic Voice Suggestions: Personalized voice guidance helps deepen your relaxation and cater to your current state of being.

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Book Your Transformative Session Today

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Ready to elevate your wellness journey? Book your private Yin Yoga session with Dorit today and experience the transformative power of combining Yin Yoga with Cosmoenergy, peaceful meditations, and hypnotic voice suggestions. Choose the option that best fits your lifestyle:

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Contact higherconsciousnessenergy@hotmail.com to schedule your appointment and take the first step towards holistic healing.

Functional Yin Yoga Benefits:

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Developed by Paul and Suzee Grilley, Functional Yin Yoga emphasizes the uniqueness of each individual's body structure.

 

This approach allows for modifications in poses to target specific areas effectively, enhancing flexibility and reducing the risk of injury.

 

Key benefits include:

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  • Targeted Flexibility and Strength: Poses are adapted to individual anatomical differences, ensuring effective stretching and strengthening of muscles and joints​​.

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  • Improved Energy Flow: The practice harmonizes the flow of Chi (life force energy) in the body, contributing to a sense of physical ease and mental calm​.

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  • Inclusivity and Personalization: This approach accommodates the diversity of body types, making yoga accessible and beneficial for everyone​.

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Combining Myofascial Techniques and Yin Yoga:

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In Yin Yoga, poses are held for minutes at a time to stretch and compress the deeper tissues, fascia, in the body.

 

Combining Myofascial techniques with yin poses opens the body and increases blood and energy flow, promoting freedom of movement, and causing feelings of relief and relaxation.

 

This unique combination in Dorit's sessions ensures that clients experience enhanced physical and emotional well-being, fostering a profound sense of inner peace and balance.

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Holistic Approach and Unique Benefits:

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  • Moderate Stress on Connective Tissue: Each position is held for 5-7 minutes, applying moderate stress on connective tissues like fascia, tendons, and ligaments. This stimulates the meridians or energy lines within the fascia, treating your entire energy system.

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  • Holistic Well-being: Functional Yin Yoga sessions focus on holistic well-being while considering individual differences in anatomy, emotional level, and thought patterns. This personalized approach ensures a safe and effective practice, catering to specific complaints or needs and your unique spiritual health and emotional state of being.

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  • Deep Connection and Meditation: The practice allows you to deeply connect with your body, let go, surrender, and meditate, providing a profound sense of inner peace and relaxation.

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  • Certified and Experienced: Dorit has completed a 1.5-year Yoga Alliance certified Functional Yin Yoga Teacher Training, ensuring a safe and professional practice. She can also use various Cosmoenergy channels during the practice to protect, transform, and enhance your energy. For example, she may open the Cosmoenergy channel Anael to focus on unconditional love and forgiveness during your practice.

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  • Customized Sessions: Each lesson is catered specifically for you, including Yin positions, meditations, and Cosmoenergy healing tailored to your unique needs and state of being.

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